Updated: Apr 14
If you are a PhD scholar, you may know that pursuing a doctorate study often comes at the expense of investing a lot of time and effort, and is challenging at times. You are in a super competitive environment, and everybody appears to have it all together. It can feel like you are the one in particular who isn't up to speed. At first, the journey begins smoothly. You set an objective and begin pursuing it. Nevertheless, something doesn't work out as expected at some stage. You get somewhat baffled and work more eagerly and longer. Gradually, the determined course of action you set up starts deteriorating like a palace of cards. Before you know it, you feel out of track.
At that point, the phase of remorse and procrastination begins. You begin to think that how can it be that the harder you attempt, the more resistance you feel? At the point when you beat yourself up or feel uncertain, you are giving a subtle cue to yourself that you are not shrewd enough or commendable enough for a PhD research and writing. Anticipating that yourself and your work should be great, will negatively affect your well-being and will unexpectedly prompt hesitation instead of yielding progress.
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